Nutrition compared per 100 g, from USDA data. Both are spices and herbs.
| Spices, cumin seed | Vanilla extract, imitation, alcohol | |
|---|---|---|
| Calories | 375 kcal | 237 kcal |
| Protein | 17.8 g | 0.1 g |
| Carbs | 44.2 g | 2.4 g |
| Fat | 22.3 g | 0 g |
| Fiber | 10.5 g | 0 g |
| Sugar | 2.3 g | 0 g |
| Nutrient density | 100 /100 | 2 /100 |
| Weight-loss score | 47 /100 | 26 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Spices, cumin seed · Vanilla extract, imitation, alcohol