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Spices, coriander seed vs Spices, thyme, dried

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, coriander seed has more protein (12.4 vs 9.1 g); Spices, thyme, dried has less calories (276 vs 298 kcal); Spices, coriander seed has more fiber (41.9 vs 37 g).
Spices, coriander seedSpices, thyme, dried
Calories298 kcal276 kcal
Protein12.4 g9.1 g
Carbs55 g63.9 g
Fat17.8 g7.4 g
Fiber41.9 g37 g
Sugar0 g1.7 g
Nutrient density100 /100100 /100
Weight-loss score56 /10054 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, coriander seed · Spices, thyme, dried

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