Nutrition compared per 100 g, from USDA data. Both are spices and herbs.
| Spices, cinnamon, ground | Vinegar, cider | |
|---|---|---|
| Calories | 247 kcal | 21 kcal |
| Protein | 4 g | 0 g |
| Carbs | 80.6 g | 0.9 g |
| Fat | 1.2 g | 0 g |
| Fiber | 53.1 g | 0 g |
| Sugar | 2.2 g | 0.4 g |
| Nutrient density | 100 /100 | 20 /100 |
| Weight-loss score | 52 /100 | 48 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Spices, cinnamon, ground · Vinegar, cider