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Spices, cinnamon, ground vs Thyme, fresh

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Thyme, fresh has more protein (5.6 vs 4 g); Thyme, fresh has less calories (101 vs 247 kcal); Spices, cinnamon, ground has more fiber (53.1 vs 14 g).
Spices, cinnamon, groundThyme, fresh
Calories247 kcal101 kcal
Protein4 g5.6 g
Carbs80.6 g24.5 g
Fat1.2 g1.7 g
Fiber53.1 g14 g
Sugar2.2 g0 g
Nutrient density100 /100100 /100
Weight-loss score52 /10079 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, cinnamon, ground · Thyme, fresh

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