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Spices, cinnamon, ground vs Spices, paprika

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, paprika has more protein (14.1 vs 4 g); Spices, cinnamon, ground has less calories (247 vs 282 kcal); Spices, cinnamon, ground has more fiber (53.1 vs 34.9 g).
Spices, cinnamon, groundSpices, paprika
Calories247 kcal282 kcal
Protein4 g14.1 g
Carbs80.6 g54 g
Fat1.2 g12.9 g
Fiber53.1 g34.9 g
Sugar2.2 g10.3 g
Nutrient density100 /100100 /100
Weight-loss score52 /10050 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, cinnamon, ground · Spices, paprika

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