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Soup, chicken noodle, canned vs Soup, chicken noodle, dry

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chicken noodle, canned has more protein (1.2 vs 0.8 g); Soup, chicken noodle, dry has less calories (23 vs 24 kcal); Soup, chicken noodle, canned has more fiber (0.5 vs 0.1 g).
Soup, chicken noodle, cannedSoup, chicken noodle, dry
Calories24 kcal23 kcal
Protein1.2 g0.8 g
Carbs3 g3.7 g
Fat0.8 g0.6 g
Fiber0.5 g0.1 g
Sugar0 g0.3 g
Nutrient density0 /1000 /100
Weight-loss score61 /10057 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken noodle, canned, prepared with equal volume water · Soup, chicken noodle, dry, mix, prepared with water

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