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Soup, chicken broth, less/reduced sodium vs Soup, chicken noodle, canned

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chicken noodle, canned has more protein (2.4 vs 1.4 g); Soup, chicken broth, less/reduced sodium has less calories (7 vs 48 kcal); Soup, chicken noodle, canned has more fiber (0.9 vs 0 g).
Soup, chicken broth, less/reduced sodiumSoup, chicken noodle, canned
Calories7 kcal48 kcal
Protein1.4 g2.4 g
Carbs0.4 g6.1 g
Fat0 g1.6 g
Fiber0 g0.9 g
Sugar0.2 g0 g
Nutrient density0 /1000 /100
Weight-loss score74 /10060 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken broth, less/reduced sodium, ready to serve · Soup, chicken noodle, canned, condensed

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