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Soup, chicken broth, canned vs Soup, chicken noodle, dry

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chicken broth, canned has more protein (2 vs 0.8 g); Soup, chicken broth, canned has less calories (16 vs 23 kcal); Soup, chicken noodle, dry has more fiber (0.1 vs 0 g).
Soup, chicken broth, cannedSoup, chicken noodle, dry
Calories16 kcal23 kcal
Protein2 g0.8 g
Carbs0.4 g3.7 g
Fat0.6 g0.6 g
Fiber0 g0.1 g
Sugar0.3 g0.3 g
Nutrient density0 /1000 /100
Weight-loss score73 /10057 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken broth, canned, prepared with equal volume water · Soup, chicken noodle, dry, mix, prepared with water

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