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Snacks, granola bars, soft vs Tortilla chips, yellow, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, granola bars, soft has more protein (10.2 vs 6.6 g); Tortilla chips, yellow, plain has less calories (497 vs 508 kcal); Tortilla chips, yellow, plain has more fiber (4.7 vs 2.8 g).
Snacks, granola bars, softTortilla chips, yellow, plain
Calories508 kcal497 kcal
Protein10.2 g6.6 g
Carbs53.4 g67.4 g
Fat31.1 g22.3 g
Fiber2.8 g4.7 g
Sugar23.7 g1.2 g
Nutrient density1 /10013 /100
Weight-loss score0 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter · Tortilla chips, yellow, plain, salted

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