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Snacks, granola bars, soft vs Snacks, tortilla chips, light (baked with less oil)

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, light (baked with less oil) has more protein (8.7 vs 5.8 g); Snacks, tortilla chips, light (baked with less oil) has less calories (465 vs 466 kcal); Snacks, tortilla chips, light (baked with less oil) has more fiber (5.7 vs 3.4 g).
Snacks, granola bars, softSnacks, tortilla chips, light (baked with less oil)
Calories466 kcal465 kcal
Protein5.8 g8.7 g
Carbs63.8 g73.4 g
Fat24.9 g15.2 g
Fiber3.4 g5.7 g
Sugar0 g0.5 g
Nutrient density0 /10017 /100
Weight-loss score17 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip · Snacks, tortilla chips, light (baked with less oil)

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