🍽️ FittestMe.aiFoodsNutrients

Snacks, granola bars, hard vs Snacks, granola bars, soft

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, granola bars, soft has more protein (10.2 vs 10.1 g); Snacks, granola bars, hard has less calories (471 vs 508 kcal); Snacks, granola bars, hard has more fiber (5.3 vs 2.8 g).
Snacks, granola bars, hardSnacks, granola bars, soft
Calories471 kcal508 kcal
Protein10.1 g10.2 g
Carbs64.4 g53.4 g
Fat19.8 g31.1 g
Fiber5.3 g2.8 g
Sugar28.6 g23.7 g
Nutrient density17 /1001 /100
Weight-loss score6 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, hard, plain · Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

← More food comparisons

Track Snacks, granola bars, hard, Snacks, granola bars, soft and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →