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Seasoning mix, dry, chili vs Vinegar, cider

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Seasoning mix, dry, chili has more protein (10.8 vs 0 g); Vinegar, cider has less calories (21 vs 335 kcal); Seasoning mix, dry, chili has more fiber (10.8 vs 0 g).
Seasoning mix, dry, chiliVinegar, cider
Calories335 kcal21 kcal
Protein10.8 g0 g
Carbs56.6 g0.9 g
Fat7.3 g0 g
Fiber10.8 g0 g
Sugar8.7 g0.4 g
Nutrient density0 /10020 /100
Weight-loss score42 /10048 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Seasoning mix, dry, chili, original · Vinegar, cider

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