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Seasoning mix, dry, chili vs Thyme, fresh

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Seasoning mix, dry, chili has more protein (10.8 vs 5.6 g); Thyme, fresh has less calories (101 vs 335 kcal); Thyme, fresh has more fiber (14 vs 10.8 g).
Seasoning mix, dry, chiliThyme, fresh
Calories335 kcal101 kcal
Protein10.8 g5.6 g
Carbs56.6 g24.5 g
Fat7.3 g1.7 g
Fiber10.8 g14 g
Sugar8.7 g0 g
Nutrient density0 /100100 /100
Weight-loss score42 /10079 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Seasoning mix, dry, chili, original · Thyme, fresh

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