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Sausage, pork and beef, fresh vs Turkey, white, rotisserie

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Sausage, pork and beef, fresh has more protein (13.8 vs 13.5 g); Turkey, white, rotisserie has less calories (112 vs 396 kcal); Turkey, white, rotisserie has more fiber (0.4 vs 0 g).
Sausage, pork and beef, freshTurkey, white, rotisserie
Calories396 kcal112 kcal
Protein13.8 g13.5 g
Carbs2.7 g7.7 g
Fat36.3 g3 g
Fiber0 g0.4 g
Sugar0 g4 g
Nutrient density0 /10011 /100
Weight-loss score19 /10061 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sausage, pork and beef, fresh, cooked · Turkey, white, rotisserie, deli cut

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