🍽️ FittestMe.aiFoodsNutrients

Sausage, Berliner, pork vs Sausage, pork and beef, fresh

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Sausage, Berliner, pork has more protein (15.3 vs 13.8 g); Sausage, Berliner, pork has less calories (230 vs 396 kcal); Sausage, pork and beef, fresh has less sugar (0 vs 2.4 g).
Sausage, Berliner, porkSausage, pork and beef, fresh
Calories230 kcal396 kcal
Protein15.3 g13.8 g
Carbs2.6 g2.7 g
Fat17.2 g36.3 g
Fiber0 g0 g
Sugar2.4 g0 g
Nutrient density0 /1000 /100
Weight-loss score41 /10019 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sausage, Berliner, pork, beef · Sausage, pork and beef, fresh, cooked

← More food comparisons

Track Sausage, Berliner, pork, Sausage, pork and beef, fresh and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →