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Sauce, barbecue, SWEET BABY RAY'S vs Soup, tomato, canned

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, tomato, canned has more protein (1.5 vs 1 g); Soup, tomato, canned has less calories (66 vs 192 kcal); Sauce, barbecue, SWEET BABY RAY'S has more fiber (1.3 vs 1.1 g).
Sauce, barbecue, SWEET BABY RAY'SSoup, tomato, canned
Calories192 kcal66 kcal
Protein1 g1.5 g
Carbs46.1 g15.2 g
Fat0.4 g0.4 g
Fiber1.3 g1.1 g
Sugar38.4 g8.2 g
Nutrient density0 /10043 /100
Weight-loss score18 /10045 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, barbecue, SWEET BABY RAY'S, original · Soup, tomato, canned, condensed

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