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Sauce, barbecue, SWEET BABY RAY'S vs Sauce, salsa, ready-to-serve

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, salsa, ready-to-serve has more protein (1.5 vs 1 g); Sauce, salsa, ready-to-serve has less calories (29 vs 192 kcal); Sauce, salsa, ready-to-serve has more fiber (1.9 vs 1.3 g).
Sauce, barbecue, SWEET BABY RAY'SSauce, salsa, ready-to-serve
Calories192 kcal29 kcal
Protein1 g1.5 g
Carbs46.1 g6.6 g
Fat0.4 g0.2 g
Fiber1.3 g1.9 g
Sugar38.4 g4 g
Nutrient density0 /10021 /100
Weight-loss score18 /10062 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, barbecue, SWEET BABY RAY'S, original · Sauce, salsa, ready-to-serve

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