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Sauce, barbecue, KRAFT vs Soup, chicken broth, canned

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chicken broth, canned has more protein (4.4 vs 0.7 g); Soup, chicken broth, canned has less calories (31 vs 172 kcal); Sauce, barbecue, KRAFT has more fiber (0.4 vs 0 g).
Sauce, barbecue, KRAFTSoup, chicken broth, canned
Calories172 kcal31 kcal
Protein0.7 g4.4 g
Carbs40.8 g0.8 g
Fat0.6 g1 g
Fiber0.4 g0 g
Sugar32.3 g0.4 g
Nutrient density0 /1000 /100
Weight-loss score17 /10072 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, barbecue, KRAFT, original · Soup, chicken broth, canned, condensed

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