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Salad dressing, mayonnaise, regular vs Salad dressing, mayonnaise type, regular

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise, regular has more protein (1 vs 0.7 g); Salad dressing, mayonnaise type, regular has less calories (250 vs 680 kcal); Salad dressing, mayonnaise, regular has less sugar (0.6 vs 10 g).
Salad dressing, mayonnaise, regularSalad dressing, mayonnaise type, regular
Calories680 kcal250 kcal
Protein1 g0.7 g
Carbs0.6 g14.8 g
Fat74.9 g21.6 g
Fiber0 g0 g
Sugar0.6 g10 g
Nutrient density0 /1000 /100
Weight-loss score0 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, mayonnaise, regular · Salad dressing, mayonnaise type, regular, with salt

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