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Salad dressing, caesar, low calorie vs Salad dressing, thousand island dressing, reduced fat

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, thousand island dressing, reduced fat has more protein (0.8 vs 0.3 g); Salad dressing, caesar, low calorie has less calories (110 vs 195 kcal); Salad dressing, thousand island dressing, reduced fat has more fiber (1.2 vs 0.1 g).
Salad dressing, caesar, low calorieSalad dressing, thousand island dressing, reduced fat
Calories110 kcal195 kcal
Protein0.3 g0.8 g
Carbs18.6 g24.1 g
Fat4.4 g11.3 g
Fiber0.1 g1.2 g
Sugar16.3 g17.3 g
Nutrient density0 /1000 /100
Weight-loss score25 /10020 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, caesar, low calorie · Salad dressing, thousand island dressing, reduced fat

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