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Salad dressing, caesar, low calorie vs Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, caesar, low calorie has more protein (0.3 vs 0.2 g); Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has less calories (84 vs 110 kcal); Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has more fiber (1.9 vs 0.1 g).
Salad dressing, caesar, low calorieSalad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Calories110 kcal84 kcal
Protein0.3 g0.2 g
Carbs18.6 g15.5 g
Fat4.4 g2.7 g
Fiber0.1 g1.9 g
Sugar16.3 g10.3 g
Nutrient density0 /1000 /100
Weight-loss score25 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, caesar, low calorie · Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

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