Nutrition compared per 100 g, from USDA data. Both are spices and herbs.
| Rosemary, fresh | Vanilla extract, imitation, alcohol | |
|---|---|---|
| Calories | 131 kcal | 237 kcal |
| Protein | 3.3 g | 0.1 g |
| Carbs | 20.7 g | 2.4 g |
| Fat | 5.9 g | 0 g |
| Fiber | 14.1 g | 0 g |
| Sugar | 0 g | 0 g |
| Nutrient density | 100 /100 | 2 /100 |
| Weight-loss score | 68 /100 | 26 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Rosemary, fresh · Vanilla extract, imitation, alcohol