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Rosemary, fresh vs Thyme, fresh

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Thyme, fresh has more protein (5.6 vs 3.3 g); Thyme, fresh has less calories (101 vs 131 kcal); Rosemary, fresh has more fiber (14.1 vs 14 g).
Rosemary, freshThyme, fresh
Calories131 kcal101 kcal
Protein3.3 g5.6 g
Carbs20.7 g24.5 g
Fat5.9 g1.7 g
Fiber14.1 g14 g
Sugar0 g0 g
Nutrient density100 /100100 /100
Weight-loss score68 /10079 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Rosemary, fresh · Thyme, fresh

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