🍽️ FittestMe.aiFoodsNutrients

Rice, brown, long grain vs Rice noodles, cooked

Nutrition compared per 100 g, from USDA data. Both are cereal grains and pasta.

Per 100 g, Rice, brown, long grain has more protein (7.3 vs 1.8 g); Rice noodles, cooked has less calories (108 vs 366 kcal); Rice, brown, long grain has more fiber (3 vs 1 g).
Rice, brown, long grainRice noodles, cooked
Calories366 kcal108 kcal
Protein7.3 g1.8 g
Carbs76.7 g24 g
Fat3.3 g0.2 g
Fiber3 g1 g
Sugar0 g0 g
Nutrient density18 /1008 /100
Weight-loss score27 /10046 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Rice, brown, long grain, unenriched, raw · Rice noodles, cooked

← More food comparisons

Track Rice, brown, long grain, Rice noodles, cooked and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →