🍽️ FittestMe.aiFoodsNutrients

Pork, chop, center cut vs Pork, cured, bacon

Nutrition compared per 100 g, from USDA data. Both are pork products.

Per 100 g, Pork, chop, center cut has more protein (22.8 vs 13.7 g); Pork, chop, center cut has less calories (138 vs 393 kcal); Pork, chop, center cut has less sugar (0 vs 0.4 g).
Pork, chop, center cutPork, cured, bacon
Calories138 kcal393 kcal
Protein22.8 g13.7 g
Carbs0 g0 g
Fat5.5 g37.1 g
Fiber0 g0 g
Sugar0 g0.4 g
Nutrient density43 /1000 /100
Weight-loss score61 /10019 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Pork, chop, center cut, raw · Pork, cured, bacon, unprepared

← More food comparisons

Track Pork, chop, center cut, Pork, cured, bacon and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →