Peppers, bell, green vs Tomatoes, grape, raw

Nutrition compared per 100 g, from USDA data. Both are vegetables and vegetable products.

Per 100 g, Tomatoes, grape, raw has more protein (0.8 vs 0.7 g); Peppers, bell, green has less calories (22.9 vs 27 kcal); Tomatoes, grape, raw has more fiber (2.1 vs 0.9 g).

	Peppers, bell, green	Tomatoes, grape, raw
Calories	22.9 kcal	27 kcal
Protein	0.7 g	0.8 g
Carbs	4.8 g	5.5 g
Fat	0.1 g	0.6 g
Fiber	0.9 g	2.1 g
Sugar	0 g	0 g
Nutrient density	100 /100	100 /100
Weight-loss score	58 /100	61 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Peppers, bell, green, raw · Tomatoes, grape, raw

← More food comparisons

Track Peppers, bell, green, Tomatoes, grape, raw and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →