🍽️ FittestMe.aiFoodsNutrients

Peppers, bell, green vs Potatoes, baked, flesh and skin

Nutrition compared per 100 g, from USDA data. Both are vegetables and vegetable products.

Per 100 g, Potatoes, baked, flesh and skin has more protein (2.5 vs 0.7 g); Peppers, bell, green has less calories (22.9 vs 93 kcal); Potatoes, baked, flesh and skin has more fiber (2.2 vs 0.9 g).
Peppers, bell, greenPotatoes, baked, flesh and skin
Calories22.9 kcal93 kcal
Protein0.7 g2.5 g
Carbs4.8 g21.2 g
Fat0.1 g0.1 g
Fiber0.9 g2.2 g
Sugar0 g1.2 g
Nutrient density100 /10052 /100
Weight-loss score58 /10053 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Peppers, bell, green, raw · Potatoes, baked, flesh and skin, without salt

← More food comparisons

Track Peppers, bell, green, Potatoes, baked, flesh and skin and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →