🍽️ FittestMe.aiFoodsNutrients

Oscar Mayer, Bologna (beef) vs Pork sausage, link/patty, fully cooked

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Pork sausage, link/patty, fully cooked has more protein (15.1 vs 11.1 g); Oscar Mayer, Bologna (beef) has less calories (316 vs 438 kcal); Pork sausage, link/patty, fully cooked has less sugar (0.6 vs 1.4 g).
Oscar Mayer, Bologna (beef)Pork sausage, link/patty, fully cooked
Calories316 kcal438 kcal
Protein11.1 g15.1 g
Carbs2.5 g0.6 g
Fat29.1 g41.7 g
Fiber0 g0 g
Sugar1.4 g0.6 g
Nutrient density0 /1000 /100
Weight-loss score26 /10014 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oscar Mayer, Bologna (beef) · Pork sausage, link/patty, fully cooked, microwaved

← More food comparisons

Track Oscar Mayer, Bologna (beef), Pork sausage, link/patty, fully cooked and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →