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Orange juice, chilled vs Orange juice

Nutrition compared per 100 g, from USDA data. Both are fruits and fruit juices.

Per 100 g, Orange juice has more protein (0.7 vs 0.7 g); Orange juice has less calories (45 vs 49 kcal); Orange juice, chilled has more fiber (0.3 vs 0.2 g).
Orange juice, chilledOrange juice
Calories49 kcal45 kcal
Protein0.7 g0.7 g
Carbs11.5 g10.4 g
Fat0.1 g0.2 g
Fiber0.3 g0.2 g
Sugar8.3 g8.4 g
Nutrient density100 /100100 /100
Weight-loss score42 /10042 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Orange juice, chilled, includes from concentrate · Orange juice, raw (Includes foods for USDA's Food Distribution Program)

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