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OLIVE GARDEN, cheese ravioli with marinara sauce vs Restaurant, family style, chicken fingers

Nutrition compared per 100 g, from USDA data. Both are restaurant foods.

Per 100 g, Restaurant, family style, chicken fingers has more protein (18.7 vs 7.4 g); OLIVE GARDEN, cheese ravioli with marinara sauce has less calories (159 vs 307 kcal); Restaurant, family style, chicken fingers has less sugar (0.3 vs 4.9 g).
OLIVE GARDEN, cheese ravioli with marinara sauceRestaurant, family style, chicken fingers
Calories159 kcal307 kcal
Protein7.4 g18.7 g
Carbs19.6 g18.8 g
Fat5.6 g17.5 g
Fiber1.1 g1.1 g
Sugar4.9 g0.3 g
Nutrient density17 /1007 /100
Weight-loss score45 /10038 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: OLIVE GARDEN, cheese ravioli with marinara sauce · Restaurant, family style, chicken fingers, from kid's menu

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