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Oil, sunflower, linoleic (less than 60%) vs Salad dressing, mayonnaise, regular

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise, regular has more protein (1 vs 0 g); Salad dressing, mayonnaise, regular has less calories (680 vs 884 kcal); Oil, sunflower, linoleic (less than 60%) has less sugar (0 vs 0.6 g).
Oil, sunflower, linoleic (less than 60%)Salad dressing, mayonnaise, regular
Calories884 kcal680 kcal
Protein0 g1 g
Carbs0 g0.6 g
Fat100 g74.9 g
Fiber0 g0 g
Sugar0 g0.6 g
Nutrient density6 /1000 /100
Weight-loss score0 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oil, sunflower, linoleic (less than 60%) · Salad dressing, mayonnaise, regular

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