🍽️ FittestMe.aiFoodsNutrients

Oil, PAM cooking spray, original vs Salad dressing, sweet and sour

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Oil, PAM cooking spray, original has more protein (0.3 vs 0.1 g); Salad dressing, sweet and sour has less calories (15 vs 792 kcal); Oil, PAM cooking spray, original has less sugar (0 vs 3.7 g).
Oil, PAM cooking spray, originalSalad dressing, sweet and sour
Calories792 kcal15 kcal
Protein0.3 g0.1 g
Carbs20.7 g3.7 g
Fat78.7 g0 g
Fiber0 g0 g
Sugar0 g3.7 g
Nutrient density0 /100100 /100
Weight-loss score0 /10047 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oil, PAM cooking spray, original · Salad dressing, sweet and sour

← More food comparisons

Track Oil, PAM cooking spray, original, Salad dressing, sweet and sour and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →