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Oil, PAM cooking spray, original vs Oil, peanut, salad or cooking

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Oil, PAM cooking spray, original has more protein (0.3 vs 0 g); Oil, PAM cooking spray, original has less calories (792 vs 884 kcal).
Oil, PAM cooking spray, originalOil, peanut, salad or cooking
Calories792 kcal884 kcal
Protein0.3 g0 g
Carbs20.7 g0 g
Fat78.7 g100 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density0 /1002 /100
Weight-loss score0 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oil, PAM cooking spray, original · Oil, peanut, salad or cooking

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