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Oil, coconut vs Salad dressing, caesar, low calorie

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, caesar, low calorie has more protein (0.3 vs 0 g); Salad dressing, caesar, low calorie has less calories (110 vs 892 kcal); Salad dressing, caesar, low calorie has more fiber (0.1 vs 0 g).
Oil, coconutSalad dressing, caesar, low calorie
Calories892 kcal110 kcal
Protein0 g0.3 g
Carbs0 g18.6 g
Fat99.1 g4.4 g
Fiber0 g0.1 g
Sugar0 g16.3 g
Nutrient density0 /1000 /100
Weight-loss score0 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oil, coconut · Salad dressing, caesar, low calorie

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