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Oil, coconut vs Oil, sunflower, linoleic (less than 60%)

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Oil, sunflower, linoleic (less than 60%) has less calories (884 vs 892 kcal).
Oil, coconutOil, sunflower, linoleic (less than 60%)
Calories892 kcal884 kcal
Protein0 g0 g
Carbs0 g0 g
Fat99.1 g100 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density0 /1006 /100
Weight-loss score0 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oil, coconut · Oil, sunflower, linoleic (less than 60%)

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