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Noodles, egg, dry vs Pasta, dry, enriched

Nutrition compared per 100 g, from USDA data. Both are cereal grains and pasta.

Per 100 g, Noodles, egg, dry has more protein (14.2 vs 13 g); Pasta, dry, enriched has less calories (371 vs 384 kcal); Noodles, egg, dry has more fiber (3.3 vs 3.2 g).
Noodles, egg, dryPasta, dry, enriched
Calories384 kcal371 kcal
Protein14.2 g13 g
Carbs71.3 g74.7 g
Fat4.4 g1.5 g
Fiber3.3 g3.2 g
Sugar1.9 g2.7 g
Nutrient density18 /10020 /100
Weight-loss score29 /10029 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Noodles, egg, dry, unenriched · Pasta, dry, enriched

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