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McDONALD'S, Cheeseburger vs Pizza, meat and vegetable topping, rising crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, McDONALD'S, Cheeseburger has more protein (13 vs 12.6 g); McDONALD'S, Cheeseburger has less calories (263 vs 271 kcal); Pizza, meat and vegetable topping, rising crust has more fiber (2.3 vs 1.1 g).
McDONALD'S, CheeseburgerPizza, meat and vegetable topping, rising crust
Calories263 kcal271 kcal
Protein13 g12.6 g
Carbs27.8 g28.8 g
Fat11.8 g11.8 g
Fiber1.1 g2.3 g
Sugar6.2 g7.3 g
Nutrient density6 /10011 /100
Weight-loss score34 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: McDONALD'S, Cheeseburger · Pizza, meat and vegetable topping, rising crust, frozen, cooked

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