🍽️ FittestMe.aiFoodsNutrients

McDONALD'S, BIG MAC vs Pizza, cheese topping, regular crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, McDONALD'S, BIG MAC has more protein (11.8 vs 10.4 g); McDONALD'S, BIG MAC has less calories (257 vs 268 kcal); Pizza, cheese topping, regular crust has more fiber (2.2 vs 1.6 g).
McDONALD'S, BIG MACPizza, cheese topping, regular crust
Calories257 kcal268 kcal
Protein11.8 g10.4 g
Carbs20.1 g29 g
Fat15 g12.3 g
Fiber1.6 g2.2 g
Sugar4 g3.6 g
Nutrient density8 /10014 /100
Weight-loss score37 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: McDONALD'S, BIG MAC · Pizza, cheese topping, regular crust, frozen, cooked

← More food comparisons

Track McDONALD'S, BIG MAC, Pizza, cheese topping, regular crust and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →