🍽️ FittestMe.aiFoodsNutrients

Macaroni and Cheese, canned, microwavable vs Turkey, stuffing, mashed potatoes w/gravy

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Turkey, stuffing, mashed potatoes w/gravy has more protein (7 vs 6 g); Turkey, stuffing, mashed potatoes w/gravy has less calories (128 vs 134 kcal); Turkey, stuffing, mashed potatoes w/gravy has more fiber (1.3 vs 0.4 g).
Macaroni and Cheese, canned, microwavableTurkey, stuffing, mashed potatoes w/gravy
Calories134 kcal128 kcal
Protein6 g7 g
Carbs14 g16.3 g
Fat6 g3.9 g
Fiber0.4 g1.3 g
Sugar1.4 g4.8 g
Nutrient density0 /10018 /100
Weight-loss score48 /10050 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Macaroni and Cheese, canned, microwavable · Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

← More food comparisons

Track Macaroni and Cheese, canned, microwavable, Turkey, stuffing, mashed potatoes w/gravy and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →