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Limes, raw vs Orange juice, no pulp, not fortified

Nutrition compared per 100 g, from USDA data. Both are fruits and fruit juices.

Per 100 g, Orange juice, no pulp, not fortified has more protein (0.8 vs 0.7 g); Limes, raw has less calories (30 vs 46.5 kcal); Limes, raw has more fiber (2.8 vs 0 g).
Limes, rawOrange juice, no pulp, not fortified
Calories30 kcal46.5 kcal
Protein0.7 g0.8 g
Carbs10.5 g10 g
Fat0.2 g0.4 g
Fiber2.8 g0 g
Sugar1.7 g0 g
Nutrient density100 /10092 /100
Weight-loss score60 /10050 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Limes, raw · Orange juice, no pulp, not fortified, not from concentrate, refrigerated

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