🍽️ FittestMe.aiFoodsNutrients

Ice creams, vanilla, rich vs Syrups, corn, high-fructose

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, vanilla, rich has more protein (3.5 vs 0 g); Ice creams, vanilla, rich has less calories (249 vs 281 kcal); Ice creams, vanilla, rich has less sugar (20.7 vs 75.7 g).
Ice creams, vanilla, richSyrups, corn, high-fructose
Calories249 kcal281 kcal
Protein3.5 g0 g
Carbs22.3 g76 g
Fat16.2 g0 g
Fiber0 g0 g
Sugar20.7 g75.7 g
Nutrient density0 /1000 /100
Weight-loss score11 /1004 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Ice creams, vanilla, rich · Syrups, corn, high-fructose

← More food comparisons

Track Ice creams, vanilla, rich, Syrups, corn, high-fructose and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →