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Ice creams, vanilla, rich vs Sugars, brown

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, vanilla, rich has more protein (3.5 vs 0.1 g); Ice creams, vanilla, rich has less calories (249 vs 380 kcal); Ice creams, vanilla, rich has less sugar (20.7 vs 97 g).
Ice creams, vanilla, richSugars, brown
Calories249 kcal380 kcal
Protein3.5 g0.1 g
Carbs22.3 g98.1 g
Fat16.2 g0 g
Fiber0 g0 g
Sugar20.7 g97 g
Nutrient density0 /1004 /100
Weight-loss score11 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Ice creams, vanilla, rich · Sugars, brown

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