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Ice creams, vanilla vs Ice creams, vanilla, rich

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, vanilla has less calories (207 vs 249 kcal); Ice creams, vanilla has more fiber (0.7 vs 0 g); Ice creams, vanilla, rich has less sugar (20.7 vs 21.2 g).
Ice creams, vanillaIce creams, vanilla, rich
Calories207 kcal249 kcal
Protein3.5 g3.5 g
Carbs23.6 g22.3 g
Fat11 g16.2 g
Fiber0.7 g0 g
Sugar21.2 g20.7 g
Nutrient density3 /1000 /100
Weight-loss score18 /10011 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Ice creams, vanilla · Ice creams, vanilla, rich

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