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Horseradish vs Vinegar, balsamic

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Horseradish has more protein (1.2 vs 0.5 g); Horseradish has less calories (48 vs 88 kcal); Horseradish has more fiber (3.3 vs 0 g).
HorseradishVinegar, balsamic
Calories48 kcal88 kcal
Protein1.2 g0.5 g
Carbs11.3 g17 g
Fat0.7 g0 g
Fiber3.3 g0 g
Sugar8 g15 g
Nutrient density86 /10013 /100
Weight-loss score54 /10029 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Horseradish, prepared · Vinegar, balsamic

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