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Horseradish vs Thyme, fresh

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Thyme, fresh has more protein (5.6 vs 1.2 g); Horseradish has less calories (48 vs 101 kcal); Thyme, fresh has more fiber (14 vs 3.3 g).
HorseradishThyme, fresh
Calories48 kcal101 kcal
Protein1.2 g5.6 g
Carbs11.3 g24.5 g
Fat0.7 g1.7 g
Fiber3.3 g14 g
Sugar8 g0 g
Nutrient density86 /100100 /100
Weight-loss score54 /10079 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Horseradish, prepared · Thyme, fresh

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