Nutrition compared per 100 g, from USDA data. Both are sweets.
| Honey | Ice creams, vanilla, fat free | |
|---|---|---|
| Calories | 304 kcal | 138 kcal |
| Protein | 0.3 g | 4.5 g |
| Carbs | 82.4 g | 30.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.2 g | 1 g |
| Sugar | 82.1 g | 6.3 g |
| Nutrient density | 2 /100 | 39 /100 |
| Weight-loss score | 2 /100 | 42 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Honey · Ice creams, vanilla, fat free