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Frankfurter, meat and poultry, unheated vs Turkey, white, rotisserie

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Turkey, white, rotisserie has more protein (13.5 vs 9.7 g); Turkey, white, rotisserie has less calories (112 vs 277 kcal); Turkey, white, rotisserie has more fiber (0.4 vs 0 g).
Frankfurter, meat and poultry, unheatedTurkey, white, rotisserie
Calories277 kcal112 kcal
Protein9.7 g13.5 g
Carbs5 g7.7 g
Fat24.2 g3 g
Fiber0 g0.4 g
Sugar2.8 g4 g
Nutrient density0 /10011 /100
Weight-loss score29 /10061 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Frankfurter, meat and poultry, unheated · Turkey, white, rotisserie, deli cut

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