🍽️ FittestMe.aiFoodsNutrients

Frankfurter, beef, unheated vs Pork sausage, link/patty

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Pork sausage, link/patty has more protein (15.4 vs 11.7 g); Pork sausage, link/patty has less calories (288 vs 315 kcal); Pork sausage, link/patty has less sugar (0.9 vs 1.2 g).
Frankfurter, beef, unheatedPork sausage, link/patty
Calories315 kcal288 kcal
Protein11.7 g15.4 g
Carbs3 g0.9 g
Fat28.1 g24.8 g
Fiber0 g0 g
Sugar1.2 g0.9 g
Nutrient density0 /1000 /100
Weight-loss score27 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Frankfurter, beef, unheated · Pork sausage, link/patty, unprepared

← More food comparisons

Track Frankfurter, beef, unheated, Pork sausage, link/patty and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →