🍽️ FittestMe.aiFoodsNutrients

Flour, wheat, all-purpose vs Rice noodles, cooked

Nutrition compared per 100 g, from USDA data. Both are cereal grains and pasta.

Per 100 g, Flour, wheat, all-purpose has more protein (10.9 vs 1.8 g); Rice noodles, cooked has less calories (108 vs 366 kcal); Rice noodles, cooked has more fiber (1 vs 0 g).
Flour, wheat, all-purposeRice noodles, cooked
Calories366 kcal108 kcal
Protein10.9 g1.8 g
Carbs77.3 g24 g
Fat1.5 g0.2 g
Fiber0 g1 g
Sugar0 g0 g
Nutrient density17 /1008 /100
Weight-loss score21 /10046 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Flour, wheat, all-purpose, enriched, bleached · Rice noodles, cooked

← More food comparisons

Track Flour, wheat, all-purpose, Rice noodles, cooked and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →