🍽️ FittestMe.aiFoodsNutrients

Fish, cod, Atlantic vs Mollusks, oyster, eastern

Nutrition compared per 100 g, from USDA data. Both are finfish and shellfish products.

Per 100 g, Fish, cod, Atlantic has more protein (16.1 vs 8.8 g); Fish, cod, Atlantic has less calories (66 vs 199 kcal).
Fish, cod, AtlanticMollusks, oyster, eastern
Calories66 kcal199 kcal
Protein16.1 g8.8 g
Carbs0 g11.6 g
Fat0.7 g12.6 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density44 /10030 /100
Weight-loss score68 /10041 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fish, cod, Atlantic, wild caught, raw · Mollusks, oyster, eastern, cooked, breaded and fried

← More food comparisons

Track Fish, cod, Atlantic, Mollusks, oyster, eastern and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →